Healthy Habits for Pets - Starting the New Year Right

As we set resolutions for ourselves, it’s also the perfect time to think about our pets’ health and happiness. From better diets to more playtime, a few simple habits can make a big difference in your furry friend’s well-being this year.

1. Refresh Their Routine

Pets thrive on structure, but sometimes routines need a reset.

• Establish consistent mealtimes. This helps with digestion and weight control.

• Add regular play sessions. A quick game of fetch or a few minutes with a wand toy can improve both mood and health.

• Stick to a bedtime. Just like us, pets benefit from a good sleep schedule!

2. Schedule a Vet Check-Up

Start the year with a wellness exam to catch potential issues early. Ask your vet about:

• Weight management and diet adjustments

• Dental cleanings

• Flea, tick, and heartworm prevention plans

Keeping up with preventive care ensures your pet feels their best all year long.

3. Focus on Nutrition

Evaluate your pet’s food—does it meet their current age, breed, and activity level needs?
Consider healthier treats, watch portion sizes, and always ensure fresh water is available. Small dietary tweaks can prevent weight gain, especially in the winter when activity levels drop.

4. Exercise Together

Whether it’s brisk winter walks or indoor agility games, staying active is good for both of you! If cold weather limits outdoor time, try:

• Puzzle feeders

• Hide-and-seek treats

• Short, frequent play breaks indoors

5. Prioritize Mental Health

Boredom can lead to destructive behavior or anxiety. Rotate toys, introduce new scents, or teach a new trick each month. A stimulated mind makes for a happier pet.

Starting the new year with these healthy habits will set the tone for a pawsitive and thriving year ahead—for you and your best friend!